Resource for families seeking support and information on ADHD, Autism Spectrum Disorder, and related mental health concerns.
Family Support Hub
Attention-deficit/hyperactivity disorder (ADHD) Resources
Canadian ADHD Resource Alliance
Centre for ADHD Awareness, Canada
American Academy of Child and Adolescent Psychiatry
CADDRA offers a comprehensive step-by-step guide on ADHD, which serves as an invaluable resource for understanding and managing ADHD.
CADDAC's mandate is to improve the lives of Canadians affected by ADHD through education, advocacy, and awareness
AACAP provides valuable information for both families and professionals, including details on symptoms, diagnosis, treatment options, and strategies for supporting children with ADHD.
Autism Spectrum Disorder (ASD) Resources
Hands the Family Help Network includes access to personalized interventions, assessments, and various therapies designed to cater to the unique needs of those affected by ASD.
Canada.ca page on "Support for Autism Spectrum Disorder (ASD)" provides comprehensive information and resources for individuals with ASD and their families.
Hands the Family Help Network
Government of Canada
Canada Wide Crisis Calls
Canadian Mental Health Association Crisis Services
Kids Help Phone
First Nations & Inuit Hope for Wellness Help Line
Call: 1-800-668-6868 Text: CONNECT to 686868 kidshelpphone.ca
For those under 18 years old.
Canada Wide Mental Health Resources
Find a healthcare professional in your area
Wellness Together Canada
Smiling Mind
Insight Timer
Stop, Breathe, Think
Toll-free: 1-888-617-7715
Toll free: 1-855-242-3310
Services available in English & French, and upon request in Cree, Ojibway and Inuktut
Free Mindfulness/Meditation Apps
Mindfulness meditations for children and adults.
Mindfulness meditations and soothing background music, meditations available in 42 languages.
34 free meditations and a kid’s friendly version available.